Let’s chat about what’s going on up in those intelligent, confusing, wonderful and sometimes sad little minds of ours. By that I mean mental health.
It’s time for something new! I’m so excited to be letting you all in on something I’m really passionate about and have been working on for quite some time now. *Drumroll please….* Introducing ‘TIME TO TALK’ my new online article series comprising of interviews and insights in the worlds of personal fitness, food dietitian, yogaContinue reading “TIME TO TALK”